Reach Your Goals With A Personal Trainer

• Weight loss
• Flexibility
• Endurance
• Strength
• Cardiovascular stamina
• Overall wellness 

Personal Training Policies

What are your policies and procedures regarding training?

Session Duration:
All Personal Training sessions are 50-minutes long.

PAR-Q & Medical Clearance:
A medical clearance form is required of all participants who answer “yes” to any of the seven PAR-Q questions. Note Personal training staff reserve the right to require medical clearance from any client they feel may be at risk.

Late Policy:
Clients are responsible for arriving on time for their training sessions. Trainers are obligated to wait only 15 minutes (10 minutes for 30-minute sessions). After 15 minutes (10 minutes for 30-minute sessions), the trainer is not required to lead the remaining time of the session and the session may be lost.

Cancellation Policy:
Clients are asked to call 24 hours in advance of the scheduled training session. You will be charged for appointments canceled with fewer than 24 hours’ notice. Failure to contact your trainer will result in a session loss.

Package Expiration/Refund Policy:
Individuals registering for personal training must complete all personal training sessions by the end of the client’s eligibility to participate in the program or by the expiration date of the training package, 6 months after purchase. All personal training packages expire six (6) months from the date of purchase. All packages are non-refundable/non-transferable.