HEALTH, FITNESS, AND AQUATICS
Welcome to JCC Health and Fitness!
The JCC fitness staff is eager to help you find the fitness program that works best for you. We know there might be a tough week or two when enthusiasm wanes and life gets in the way of your resolve. We've got that covered too with group fitness classes — intense to low-impact, early morning to evening, and everything in between. The JCC also has a talented group of personal trainers. There's yoga, pool workouts, indoor cycling, Pilates, and so much more!
Winter to Winner Fitness Challenge
Group Fitness Challenge
8 Weeks: January 5-March 1
Attention All Group Fitness Fanatics!
Get motivated in the New Year!
1. Register for the W to W Challenge on MindBody
2. Sign up for Group Fitness Classes on MindBody
3. Attend and check in for classes.
Sign Up
It's that simple! The Fitness Team tracks all attended classes and tally up totals!
Prizes!
At the end of the 8 weeks, if you have completed:
15-24 classes
Get a JCC goodie bag
25-34 classes
Get a $20 MindBody credit AND all lower-tier prizes
35+ classes
Get a $30 MindBody credit AND all lower-tier prizes
Hourly Child Care
Want to work out but need child care? The J has got you covered!
Something for Everyone!
Whether you enjoy a solitary workout with your headphones cranked up, an hour on the treadmill watching an HD TV, sweating alongside your friends in a group fitness class, or the intensity of a Garage Gym workout, the JCC has something for you.
Have Questions?
Please contact our Health & Fitness Department with any questions
New to the JCC?
Newcomers to the JCC can sometimes be surprised to find such an extensive health and fitness facility. For our regulars, they know it's a hidden gem filled with top-notch professional instructors, challenging classes, gleaming facilities, and options for just about every interest.
Newcomers
It's also a place to feel comfortable, where you can find a connection with instructors & classmates alike. We eschew the typical gym mentality, where the facilities may be cavernous & instructors have little patience for the novice. Everyone is welcome at the JCC — from the elite athlete to someone simply looking for a way to shed a few pounds. And we're here to help, encourage, and motivate.
Complimentary Orientation
For members, we provide a one-time, complimentary orientation to help you get the most out of the facility. Simply email our Fitness department at fitness@slcjcc.org.
No matter your fitness level or background, you are sure to find what's been missing from your workouts at the JCC.
What We Offer
- Group Fitness Courses
- Weight Room
- Garage Gym
- Indoor & Outdoor Pools
- Personal Training
- Pilates
- ...and so much more!
Strength and Cardio Room Policies
- Respect all equipment and others working out in shared spaces
- Workout attire, including shirts and closed-toe shoes, are required at all times
- Equipment must be wiped down and returned to its neutral state after use (unload plates, lower handles, return props, etc.)
- Hand weights, plates, and props must be returned to their storage after use
- Volume and exclamations should be kept to a minimum
- All space and equipment should be shared – do not loiter on equipment when not in use
- The JCC is not responsible for lost or stolen items, so store personal belongings at user’s risk
Youth Fitness Age Policies
- Children 13 years old and under are not allowed in the Strength or Cardio Rooms at any time
- Children 14 & 15 years old are allowed in the Strength or Cardio Rooms only after completion of the JCC Youth Weight Room Orientation
- Children 16+ years old are allowed in the Strength and Cardio Rooms at any time
Questions?
For questions about Health & Fitness, please contact fitness@slcjcc.org
For questions about Aquatics, please contact aquatics@slcjcc.org
