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December 11, 2025

Active Aging Series: Why Joint Health Matters

Date: December 11, 2025
Time: 11:00 am - 12:00 pm
Location:
IJ & Jeanné Wagner Jewish Community Center
2 North Medical Dr
Strength Studio
Salt Lake City, Utah 84113
United States
Contact:

Health and Fitness Department
fitness@slcjcc.org
8015810098

Details

Active Aging Workshop Series
Why Joint Health Matters

Sign Up Today

Thursday, December 11| 11 AM - 12 PM | Strength Studio
Instructor: Alison Holmes
Joint health and mobility are crucial for maintaining an active, independent, and pain-free lifestyle.  Healthy joints enable a full range of motion, allowing for easy performance of daily activities and participation in physical activities. Join me in learning more on various strategies regarding joint health, such as regular exercise, a balanced diet, and proper posture.

Join us for a series of once-a-month workshops for our members and guests.

 

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