Rock Steady Boxing
Rock Steady Boxing is not just boxing, it is a fitness class specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness. Rock Steady Boxing’s (RSB's) scientifically based curriculum can be adapted to any level of Parkinson’s.
Mondays and Thursdays 11 AM
Open to the Public

For information on the program, instructors, cost, and registration, click HERE