Fall Workshop Fitness Series
Rhythm Ready: Foundations of Dance Fitness

Wednesday, October 8 | 9-10 AM | Stretch Studio
Instructor: Lindsay Johnson
Sign Up on MindBody | Free and Open to the Public
Reserve
Ever pass by a dance fitness class and think, “That looks fun — but I’ve got two left feet”? This beginner-friendly class is your invitation to shake off the doubt and step onto the dance floor with confidence. We’ll break down the basics and build your skills with simple, feel-good moves to get you moving, smiling, and sweating. Whether you're eyeing that WERQ or Zumba class, this is your no-pressure launchpad to join in the fun — and boogie your way toward your fitness goals.