Wellness Weekly
Why You Need A Training Partner
Any kind of fitness routine, from hardcore strength training to daily morning walks, can be difficult to stick to. Life gets busy, motivation wanes, and some mornings even the most avid gym goers want to do anything but work out. But what if there was a secret weapon to keep you accountable and make those workouts way more fun? If you often find yourself struggling to make a habit of exercise, then you might...