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Time-Crunch Fitness: Smart Strategies for Efficient Workouts
Wellness Weekly

Time-Crunch Fitness: Smart Strategies for Efficient Workouts

Posted Tuesday, May 6, 2025 By Ethan Burbidge

Life can get incredibly busy, and it only seems to get busier. Between work, family, and everything in between, finding the time for a lengthy workout can feel like a luxury. But the good news, like I’ve mentioned in earlier blog posts, is that you don't need to spend hours in the gym to see results.

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