
Wellness Weekly
Staying Consistent Past January
So...three weeks into 2025...how are you doing with your New Year’s resolutions?
So...three weeks into 2025...how are you doing with your New Year’s resolutions?
Most places you go, you’ll probably see at least one person wearing some kind of fitness wearable tracking device. Whether it’s an Apple watch, a Garmin, or some other specialized fitness tracker, the data you can gather...