J.R. Smith Power Cycling Camp returns to the JCC. This structured 4-month program is a great way to stay fit through the winter — whether your only biking experience is indoors or you are a competitive cyclist hoping to be fit for the spring.
IMPORTANT DATES:
October 3: Registration opens, 10 a.m.
October 25: Orientation, 7 p.m., at JCC
November 14 - March 16: Camp
TBA (March): Post-Camp Bash
The Orientation Night and Post-Camp Bash are sponsored by Epic Brewing Company.
PRICING
Power Camp
$399 (JCC members)
$499 (non-JCC members)
Includes: 16 weeks of camp, 2 seminars on weight loss & endurance training, water bottle & towel
Power Weights:
$99 (JCC members)
$119 (Non-JCC members)
Extension Camp:
$99 (JCC members)
$119 (non-JCC members)
4 weeks post-camp workouts on Mondays, Wednesdays & Fridays
Weekly Schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 5:10-6:10 a.m. | 5:10-6:40 a.m. | 5:10-6:10 a.m. | 5:10-6:40 a.m. | 5:10-6:10 a.m. | ||
| 8:15- 9:15a.m. |
7-8:30 a.m. | 7-8:30 a.m. | ||||
| 12-1 p.m. | 12-1:30 p.m. | 12-1 p.m. | 12-1:30 p.m. | 12-1 p.m. | ||
| 5:45-7:15p.m. | 5:45-7:15p.m. | 4-5 p.m. | ||||
| 7-8 p.m. | 7-8 p.m. |
Power Weights
Monday & Friday, 6:15 - 7:05 a.m.
