Experience: Her 10 years in the field of fitness include stints as an athletic trainer at Columbia University, a biomechanics researcher, and a youth basketball coach for the YMCA.
Education: Bachelor of Science in Exercise Science and Nutrition, CUNY Queens College
Certifications: Health Fitness Specialist, American College of Sports Medicine; Certified Level 1 Instructor, Kettlebell Concepts and TRX Suspension Training; Certified in Adult CPR/AED, American Red Cross
Philosophy: She enjoys working with everyone from children to competitive athletes and anyone with special health concerns. She likes to inspire and teach others how to start or maintain a healthy, balanced lifestyle. Her programs are designed to be fun and challenging. Leslie strives to help her clients feel empowered, stressing patience and persistence as keys to achievement.
Specialty groups:
- Athletes and sports-specific training
- Functional training
- Injury prevention and rehabilitation
- Weight management
- Disease prevention and management
- Specialized elderly training
Special Interests: Strength training, functional training, Muay Thai Boxing, Antigravity yoga, basketball, cycling, skiing, and most outdoor activities.
