IJ & Jeanné Wagner Jewish Community Center | IJ & Jeanné Wagner Jewish Community Center

Cardio

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For the days you just need to send your heart rate soaring, we've got you covered. Zumba, Indoor Cycling, Body Combat, Low Impact Fitness & more. All classes are included with your JCC membership at no extra charge.

Here's a brief rundown:

Zumba®

Easily one of the most popular fitness trends, the JCC offers high-energy Zumba classes multiple times per week. Based on Latin dances – merenge, mambo, flamenco & salsa – Zumba is an exhilarating & intense workout sure to strengthen your core & get your quads burning.

Location: Fitness Studio, 1st floor

Indoor Cycling

We know it's not quite smooth pavement or a buffed out trail, but some days – especially those dreary winter days – you just need to be on the bike. Aside from the best view of any Indoor Cycling Room likely anywhere, there are advantages to an indoor group workout. It's a full hour of carefully choreographed, intense riding led by our cadre of highly-accomplished instructors.

For those wanting even more structure during the cooler months, we will once again be a host site for the J.R. Smith PowerCamp. http://www.jrsmithcoaching.com

Location: Indoor Cycling Studio, 2nd floor

Steptacular

A combination of step choreography & power-based movements. Get ready for a challenging workout sure to push your body to the limit.

Location: Fitness Studio (1st Floor)

Cardio Challenge

This one is not about music, beats or choreography – just good, old-fashioned agility, speed & strengthening drills. And did we say, intense? Cardio Challenge is guaranteed to improve cardiovascular endurance, athletic performance & muscle tone.

Location: Fitness Studio (1st Floor)

Low Impact Fitness

Just 30 minutes, this sessions is geared toward active older adults, injury-rehab participants, moms-to-be & others looking for a safe & effective workout. The class includes a weight circuit tailored to your needs.

Location: Fitness Studio (1st Floor)

Health & Fitness Calendar: here

Download attachments:

May Group Fitness Schedule

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FAQs

I'm interested in the JCC, but I'm not Jewish.

There is no requirement that our members be Jewish. In fact, the majority of those using the JCC comes from other religious backgrounds. Everyone is welcome.

Is the fitness center closed for Jewish holidays?

Sometimes. For particularly holy days, the center will close. We try to limit the number of days the facility is completely closed. Closure will always be posted well in advance and always listed on our calendar. We do close at sundown on Fridays, but the facility is open Saturdays – though our Group Fitness offerings are limited on Saturday.